Gain a greater understanding of Northern Ireland and its culture by following a foodie guide through Belfast, pausing every so often to sample classic dishes and delicacies.

After departing from the pier, you will soon reach the heart of Belfast, where you will commence a walking tour, accompanied by a local food enthusiast. The exact locations to be visited will be determined the day of the excursion, but they will definitely be establishments that best represent the cuisine of Northern Ireland. These will be the markets, restaurants and cafés that the locals frequent, rather than those typically found in guide books.

You may well start at St. George's Market, the oldest covered market on the entire island of Ireland. While browsing the stalls and soaking up the atmosphere, you will sample delicacies that are distinctly Irish. You may be offered a chunk of fried eel or a bite of Belfast bap, a hearty sandwich typically loaded with Irish bacon, scrambled eggs and cheddar cheese.

Continuing on to other foodie locales, you might try a few spoonfuls of colcannon, a mixture of mashed potatoes, cabbage, cream and butter. Of course, potatoes appear in all sorts of classic dishes such as Irish stew, Ulster fry and boxty, a tasty potato pancake.

Other Irish staples that you may sample include fluffy soda bread and wheaten farls. The latter is a griddle cake that is served in quarters known as farls.

Venture into the beautiful Thingvellir national park - a UNESCO World Heritage Site only about 30 miles from Reykjavik, and ranking at the top of Iceland's attractions. This national park offers outstanding sceneries of mountains surrounding a vast lava plain covered in green moss and wild flowers. Head to the Geyser area where you'll see hissing springs, bubbling pools and other geothermal phenomena. Lunch will be served nearby, amongst these scenic surroundings.

Another highlight of your day is the Gullfoss waterfall. The 'Golden Waterfall' is the most famous of the country's many waterfalls. Here, the river Hvita drops 96 feet in two falls, creating an awesome spectacle. Being located on an old magma chamber, Hveragerdi is notorious not only for its abundance of hot springs, which heat the community's greenhouse industry, but also for its earthquakes.

OVERVIEW

Reap the benefits of Nordic walking on a delightful hike across the Storhaug peninsula to the beaches on its southern shore. Nordic walking uses a specially designed pole that helps to maximize the benefits of the movements. It can tone the body, burn nearly 50% more calories and put less pressure on the knees and joints. Best of all, Nordic walking is easy to do. You will follow a historical, around 6.5 miles route through the city center of Stavanger, across the Storhaug peninsula and on to Godalen. The walk is only about 6.5 miles, but it is extraordinarily picturesque. Chances are, you will see bicyclists, other Nordic walkers and joggers, as the trail is as popular as it is scenic. In time, you will pause for a quintessential Norwegian snack of brunost, a brown cheese that is surprisingly sweet because the milk whey is cooked until the lactose sugars caramelize. The route back will be different but equally breathtaking./p>

HIGHLIGHTS

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HELPFUL HINTS

• Dress in weather-appropriate clothing.
• Wear flat comfortable walking shoes.

Enjoy an insider's look at life in Edam by visiting a local family and touring a cheese-making facility to see how Edam's famed cheese is produced. An enlightening walking tour will introduce you to the city. Here, you will see from the outside, St. Nicholas Church and the Edam Museum; which occupies an 18th-century sea captain's house. For a deeper understanding of life in Edam, you will stop by a centuries-old residence and enjoy coffee and cake with the owners. They will elaborate on the long history of their home, how Edam has changed just in their lifetimes and what the future may hold. Still, it is impossible to escape the draw of cheese in Edam. More than a quarter of the cheese produced in the Netherlands is the city's namesake cheese, a soft variety made with less milk fat than most other cheeses. While touring a cheese-making facility in town, you will watch the process and then taste samples.

Experience the island's natural attractions by hiking through a picturesque valley, swimming in a volcanically formed lagoon, and gazing over the landscape from high atop a mountain.

Depart from the pier in Mindelo, the island's cultural capital, and follow a scenic route inland toward Mato Ingles, a charming village founded by English traders in the 19th century. Here, in the serenity of the beautifully stark countryside, you'll enjoy a hike along a flat path through a rather dry valley. The island's interior is noticeably barren, a characteristic that only adds to its drama and visual appeal. Still, there are some small farms scattered about the valleys, growing crops such as corn, potatoes and beans.

Driving on to the eastern shore, you'll visit Praia Grande, a large crescent-shaped beach. Be sure to note the wonderful contrast between its white sands and the backdrop of black lava mountains. While taking in the spectacle, enjoy a glass of "pontche," a traditional island cocktail made with sugar-cane molasses and "grogue," the national liqueur of Cape Verde. More stunning scenery awaits you at Baia das Gatas, which means Catfish Bay, where you may swim in the sheltered lagoon formed by volcanic eruption centuries ago. Then, linger over a hearty traditional lunch at a nearby restaurant.

Re-boarding your coach, you'll make your way up Monte Verde, a mountainous nature preserve that lies just a few miles east of Mindelo. During a photo stop here, you'll be treated to some amazing panoramic views. As you make your way back to the pier, you'll be able to view more beaches and villages.

Cruise to nearby Catalina Island and spend hours doing whatever you please at the beach, even if it is nothing more industrious than sunbathing. The island is only a mile and a half from the mainland, but it seems to be light years away from civilization. Small and just 60 feet high at its peak, Catalina Island contains several diverse eco-systems, including sand dunes, mangroves and reefs. Still, it is the long stretch of unspoiled beach that is most impressive, perhaps even to Christopher Columbus, who named the island when he landed in 1494. Most of the diversions on Catalina Island revolve around beach activities. Sip a cool welcoming drink, stretch out on the sugar-white beach and watch the waves gently break on the shore. You might also read a book in a cushy lounge chair, enjoy a meandering walk with absolutely no destination in mind and swim in the inviting turquoise sea.

HIGHLIGHTS
• Cruise to an idyllic island just off shore and spend hours relaxing at the beach.
• Stretch out on a lounge chair and bask in the sun or put up the provided beach umbrella.
• Stroll along the beach, which becomes less crowded the farther you walk from the dock.

Travel by panoramic coach on a tour that offers fascinating insights on the lives of those who make the sometimes-harsh landscape of Iceland's Westfjords their home. Beginning from the pier, you'll drive through the streets of Isafjordur and out along the coastal road for a tour of wondrously remote Bolungarvik, a fishing village towered over by its surrounding mountains. Nearby, you'll stop at the outdoor Ósvör Museum, where a century-old fisherman's hut has been restored, complete with the tools of the trade - and the fisherman.

On another leg of the journey, you'll find yourself up amidst breathtaking views of the magnificent mountains of the Djup, largest of the West Fjords and the Buna River. Not far from that spot, you'll stop to admire a beautiful stepped waterfall in Tunguskogur and take an opportunity to taste the freshest, clearest mountain water you may ever have encountered. Back in Isafjordur, you'll stop in at the Maritime and Folk Museum, which calls one of the town's oldest and best-preserved houses its home. The museum presents an excellent collection of artifacts related to the region's maritime history - as well as a sizable accordion collection. Gotta have something to do during those long winters.

Wander through modern Le Havre with the confidence and familiarity of a local, the result of experiencing the city through the eyes of a resident. Although Le Havre was heavily bombed during World War II, it has been rebuilt with such architectural unity and integrity that UNESCO declared it a World Heritage site. You will enjoy a panoramic view of modern Le Havre while riding the funicular with the locals. As the residents go about their daily business, getting on and off the funicular, you will feel like an integral part of the city. In time, you will walk through Le Havre to one of the guide's favorite bakeries. While lingering over a flaky croissant or a sweet Madeleine cake, you can watch the world unfold before you. To become further immersed in daily life, you will then browse a bustling market where the locals will be socializing as they select ingredients for their evening meals.

HIGHLIGHTS:
• Follow a local guide around Le Havre, an architecturally rich World Heritage site.
• Ride the funicular through town with the locals to experience an authentic slice of life.
• Ride the funicular through town with the locals to experience an authentic slice of life.

Bruges is an exquisitely preserved Medieval town. The general prosperity, visible in the opulence of the mansions and civic buildings, lasted until the end of the 15th century.

After a 30-minute drive from the port, you arrive in Bruges where your guided walk will start. Often called Die Scone or 'the beautiful', the charm of this lovely Medieval city will capture you immediately. Smaller and more contained than many other old Flemish cities, Bruges gives the impression that you have stepped back in time. Your guide will walk with you through the narrow, twisting cobbled streets, passing by picturesque scenes of ancient buildings, tree-lined canals and gabled facades. See the bustling marketplace, Belfry Tower, the Town Hall and the Chapel of the Holy Blood. The highlight of this walking tour will undoubtedly be a 30-minute canal tour. While sitting back in a small boat, you'll enjoy this short canal boat ride along the serene waterways of this romantic historical city. As Bruges is full of lace and chocolate shops, you will have lots of free time which will allow you to search for the perfect souvenir. Your guide will lead you by the romantic 'Lake of Love' back to your coach, that will bring you back to your ship.

Escorted around town by a local, you'll be introduced to life in Greenland's eighth-largest fishing village. Suffice it to say, rush hour is no big challenge in this burg. But living in Paamiut has its rewards for the 1,500-or-so souls who call it home. Their scattered skyline is colorful, their blue-black mountain backdrop is stunning - they even have a handsome stave church, one hotel and a supermarket. The fishing is excellent, the mitten-makers are busy, and the wildlife is contented. Minke and humpback whales swim by in the fjord, while white-tailed sea eagles (Greenlanders call them "Nattoralik") guard the sky and bring good luck to those who spot them.

HIGHLIGHTS
• Stroll the streets of tiny Paamiut with a local who knows its story and residents personally.
• You will have an opportunity to view colonial harbor, museum area (no interior visit included), protected buildings, Church, Culture area, institution area, trade and administration area.
• Be on the lookout for exciting wildlife, from majestic sea eagles in the sky to whales in the fjord.

OVERVIEW

Heighten your appetite with a walk through Qaqortoq to sample Greenlandic and Inuit cuisine at a local restaurant or in the Community Hall. You'll spend about 25 minutes along the immensely scenic route through the heart of South Greenland's largest city - still a compact, charming place where gardens flourish, colorful historic homes line the streets and public artworks celebrate the region's rich cultural history. But then, there's no better way to get a true taste of a culture than by its food. The offerings at this excursion's designated venue change frequently but typically include traditional Greenlandic and Inuit dishes featuring high-protein meats - a diet meant to sustain early locals through harsh, physically demanding winters. Greenlanders have been whalers for some 4,000 years, so look for a taste of that to be served - perhaps thinly sliced like carpaccio or quick-cooked like veal to seal in its flavor. Lamb is also popular here, raised naturally and allowed to range the upland pastures freely. Other traditional specialties might include dried seal, grilled Arctic char or smoked reindeer. Tasty local crowberries, which look like blueberries, are used liberally in sauces and desserts. No worries; you'll burn off any excess calories on the walk back to the ship.

HIGHLIGHTS

• Enjoy a leisurely, scenic walk through Qaqortoq’s downtown – alive with color and charm.
• Visit a local restaurant specializing in traditional Greenlandic dishes made from regional ingredients.
• Enjoy a tasting likely to include whale meat along with dried seal, smoked reindeer or free-range lamb.
• Discover the flavor of Greenland’s answer to blueberries: the crowberry.
• See a few more sights and shed a few calories on the pleasant walk back to the ship.

HELPFUL HINTS

• Wear weather-appropriate clothing; include a light jacket or windbreaker.
• Flat, comfortable walking shoes are recommended.
• Bring a hat, sunglasses, sunscreen and insect repellant as needed.

From Cannes, you'll drive to Monaco, where after leaving your coach, you'll be carried to the top of the rock by escalators and elevators. On the upper level, enjoy a guided walking tour passing by the Oceanographic Museum, the cathedral, and view the exterior of the Prince's palace. After a short period of free time, you'll re-board your coach and head to Monte Carlo to enjoy some additional leisure time near the Place du Casino. You may wish to stroll across the street to admire the Hotel de Paris, do a little window shopping, or even try your luck at the Casino de Monte Carlo or the Cafe de Paris Casino.